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Top 10 Almond Milk Smoothies for Weight Loss


When it comes to weight loss, almond milk makes an amazing substitute for whole milk and skim milk, because it contains the same amount of essential vitamins and minerals but has fewer calories, which is essential for weight loss.

A glass of almond milk contains merely 43 calories, which is half that of skimmed milk. It is low in carbohydrates which is also beneficial for weight loss. One cup of almond milk contains only 2 grams of carbs whereas a cup of skimmed milk contains 12 grams of carbs.

So, whether you are a vegan, sensitive to milk, lactose intolerant or just don’t like the taste, almond milk works as an amazing alternative in smoothies and other recipes. You can choose between shop bought sweetened and unsweetened almond milk or use home-made almond milk for these almond milk smoothie recipes.



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